Beyond the Bump Postpartum Preparation Class

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Beyond the Bump Class

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This two hour class is designed to help you plan and prepare for the “fourth trimester” postpartum period.

We’ll answer all of your questions about what to expect for the first few weeks after giving birth, including:

• physical recovery
• emotional recovery
• mental health
• self-care
• baby care
• feeding

You’ve likely planned for your baby’s birth, now it’s time to prepare for the postpartum!  You won’t be left saying “Why didn’t anyone tell me that?”

The best time to attend this class is anytime after the start of your 2nd trimester.

Please Note: Registration is managed by the Doula Duo and run out of the Serenity Birth Studio teaching space.

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