Womens Health * Prenatal * Postnatal
Hi!! My name is Kyla Hotham. I’m a Pelvic Health physiotherapist and a Postpartum Fitness coach. I am a mom of two, and I am riding this wild rollercoaster that is parenthood WITH you. I am a lover of all things movement, from CrossFit, to yoga, to running, and everything in between.
I LOVE helping moms get back to things they love and reminding them to take care of themselves the same way they take care of everyone else.
I’m not your average physio, think of me as your biggest cheerleader! I use education, coaching, mindset, and habit building to help you make meaningful, sustainable changes for your health.
My mission: to educate and empower you to take charge of your health because you are the expert on your body!
program overview
Pelvic Health Physiotherapy
appointment schedule
Book via the convenience of the online booking tool, simply click the button above!
office hours
Tuesdays @ 9:30am-2:30pm
Fridays @ 9:30am-2:30pm
Pelvic Health physiotherapist
Kyla Hotham
Kyla Hotham is a dedicated Pelvic Health physiotherapist and Postpartum Fitness coach. As a mother of two, she understands the challenges of parenthood and is committed to supporting others on this journey. Kyla is passionate about all forms of movement, including CrossFit, yoga, running, and more.
Kyla’s primary focus is on helping mothers return to the activities they love while encouraging them to prioritize self-care. She stands out as a physiotherapist by serving as a supportive cheerleader for her clients. Utilizing education, coaching, mindset, and habit-building strategies, Kyla aims to facilitate meaningful and sustainable changes for her clients’ health.
Her mission is to educate and empower individuals to take charge of their health, emphasizing that they are the true experts of their own bodies.
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