Pelvic Health Physiotherapy

Pelvic floor physiotherapy can help with many different symptoms and conditions from bladder leakage, to painful intercourse, to chronic low back pain.

I specialize in women’s health specifically with extra courses in pregnancy and birth prep, postpartum rehabilitation and my personal fav to help you with…bladder leakage!

We will get quite personal, quite quickly but this is your journey so you lead with my expertise and support to reach your goals.

Office Hours

  • Tuesdays @ 9:30am-2:30pm
  • Fridays @ 9:30am-2:30pm

To Schedule:

Online:    Book via the convenience of the online booking tool, simply click the button below!

pelvic health physiotherapy in barrie and simcoe county

ABOUT KYLA:

Hi!! My name is Kyla Hotham. I’m a Pelvic Health physiotherapist and a Postpartum Fitness coach. I am a mom of two, and I am riding this wild rollercoaster that is parenthood WITH you. I am a lover of all things movement, from CrossFit, to yoga, to running, and everything in between.

I have had my own pelvic health concerns and I can relate 100% to the struggles you face in motherhood. That is exactly why I dove headfirst into women’s health with a mission to educate and empower the lives of us as many women as possible. There is something so powerful about women supporting women. I believe support, community and connection are a KEY part of living a long, healthy and full life. Motherhood was not meant to be done alone!

I have a special interest in working with high achieving, fiercely independent women who have a desire to learn about their body and their health. I believe health is about more than absence of disease and true health includes mind, body and soul.

I LOVE helping moms get back to things they love and reminding them to take care of themselves the same way they take care of everyone else.

I’m not your average physio, think of me as your biggest cheerleader! I use education, coaching, mindset, and habit building to help you make meaningful, sustainable changes for your health.

My mission: to educate and empower you to take charge of your health because you are the expert on your body!

When I’m not supporting women, you can find me on my meditation cushion with my crystals for a full moon ritual, lifting heavy things in the gym, outside connecting with nature, with my nose in a book (currently reading three – super attractor, radically content and of course Colleen Hoovers It starts with us) or spending quality time with my family.