Prenatal Classes

Small Group or Private PRENATAL CLASSES

Prenatal Classes at Serenity

Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, breastfeeding and baby care to support you in actively participating in your birth.  Birth partners will be provided with a variety of techniques to support you during childbirth as having an educated & prepared support person is vital to your overall experience.

We will cover everything from stages of labour, coping techniques, caring for a newborn and infant feeding. The goal of this course is to prepare expectant parents by providing evidence-based information and support to ensure that, regardless of where or how you choose to give birth, you feel confident and prepared.

Plan to start your series anytime after your first trimester.  Ideally 8 weeks prior to your due date.

Prenatal Classes at Serenity Birth Studio

program overview

Preparing for Birth

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Part 1:

Part 2:

Part 3:

GROUP CLASS LOCATION

Serenity Birth Studio, 4 Alliance Blvd, Unit 10, Barrie, ON

Options to join in person or virtual via Zoom Meeting

PRIVATE CLASS LOCATION

In your home or at Serenity Birth Studio

WHEN

To best meet your needs and schedules we offer to options to join us, weekend or weeknight:

SATURDAY’S @ 9:00am-5:00pm (with breaks), a 1-day class

MONDAY’S @ 6:30-9:00pm (3 week series)

COST

GROUP PRENATAL: $279 +HST

PRIVATE PRENATAL: $375 +HST

Cost includes pregnant person + 1 birth partner, unlimited virtual access to our detailed class handouts & resources

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Certified Birth Educator, Certified Doula

Sarah Downey

Sarah Downey (she/her) is a BEST Certified Birth Educator, BEST Certified Doula, and mom of three. She has completed doula, childbirth education and lactation training from organizations such as DONA, BEST and SMDHU. She holds a degree from the University of Toronto and a diploma from Sheridan College both in Theatre and Drama Studies. With a passion for supporting families during the perinatal period, Sarah has been teaching classes and leading groups at Serenity Birth Studio since 2015. Her expertise extends beyond the studio as she is a Professor in both the Early Childhood Education Department and School College Partnerships at Georgian College.

In addition to her academic qualifications, Sarah brings extensive practical experience to her work. Prior to her adult education career, she worked in the childcare sector, gaining invaluable insights into child development and family dynamics. This hands-on experience enriches her approach to perinatal education and doula support, ensuring that clients receive compassionate, knowledgeable care every step of the way.

Sarah is deeply committed to empowering parents with evidence-based information and compassionate support as they navigate the journey of pregnancy, birth, and early parenthood. Her warm demeanor, combined with her wealth of knowledge, makes her a trusted resource for expectant and new parents alike. Whether she’s leading a childbirth education class, providing doula support, or empowering new Mamas in our Mom & Baby programs, Sarah’s dedication to fostering confident, informed parenting shines through in all she does. 

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