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In our brownie products we use food-based galactagogues such as oats, flax seed and brewer’s yeast. These three ingredients combined create a “dream team” to assist you with your nursing needs.

• Galactagogue: A food or drug that promotes or increases the flow of a mother’s milk.
• Did you know that low levels of iron in your body can reduce your breast milk supply?
• Oats have high levels of iron, fibre, protein and complex carbs that helps lower cholesterol, playing a large role in increasing your breast milk supply.
• Flax seed is rich in omega-3 fatty acids, protein and fibre. We use ground flax seed in all of our recipes for easier digestion and nutrient absorption.
• Brewer’s yeast is a superfood with high concentrations of vitamins and minerals. This beneficial ingredient contains B vitamins, protein, iron, fibre and minerals which can help increase energy levels and boost breast milk.
• The healthy fats found in coconut oil are easy to digest and are immediately converted to energy in the body, providing a source of energy for mom.
• When lactating mothers add coconut oil to their diets they have significantly increased levels of lauric and capric acid in their breast milk, creating milk that is rich in health-promoting nutrients, beneficial for baby.
• These ingredients work together to help you successfully nourish your baby.