Baby Food Basics

Join Dr. Whitney Young, ND. Pediatric Naturopathic Doctor to learn about going from “Milk to Meals.”

Introducing foods to your baby can be one of the most joyful times but can also be the most confusing and scary times.

Your baby is getting close to starting to eat foods and you’re really excited about their first taste of real food but you’re terrified about what to feed them, how big the pieces should be and how much they should be eating.

Dr. Whitney loves to talk baby food and is excited to join you in your baby food journey.

This hour will be full of information about the foods you should start with, how to introduce peanuts, foods to avoid, how to do it, food sensitivity signs to look out for and much more.

Here’s exactly what you’ll get when you join me for our workshop:

  • Why going from “Milk to Meals” properly is more critical than we thought and how to do it right.
  • Why these 5 reasons are causing 40% of moms to feed their babies too soon. Pay attention to these 5 reasons and these 3 ready signs and you’ll do great.
  • The differences between Baby Led Weaning and Purees and what’s right for you.
  • Why the research has changed on introducing peanuts and when to do it and how to do it safely.
  • How to easily create a week-by-week food introduction schedule that will work for you, your baby and your family.
  • Why food sensitivities are causing the next health epidemic our children are facing and what you can do about it starting now.


  • Tuesday July 20 @ 10:00-11:00am


  • +hst



  • Serenity Birth Studio & Babyshop
  • 4 Alliance Blvd., Unit 10, Barrie

Instructor:  Dr. Whitney Young

Dr. Whitney Young, ND is the co-owner of Rooted Naturopathic Clinic & IV Lounge in Barrie, located on Bell Farm Road. Her practice focuses on pediatric naturopathic medicine. She especially is a wiz when it comes to baby food introduction, food allergies, and eczema. Dr. Whitney helps moms raise healthy, happy & hearty kids, without the mommy guilt.