Wear Your Baby Dance Fitness Classes

Wanting to get your groove back? Love to dance? Not a big dancer but wanna try something new to help get your body moving? Come try a Beatz “Wear Your Baby” Dance Fitness Class! These classes will be 30 mins in length,  offer a light cardio workout, with easy to follow steps. Come dance to some of your favorite pop, hip hop, and Latin songs all played at a lower volume to protect little ears.

Try this new fun 30 min workout and get that body moving.

CONSIDERATIONS:

  • Make sure you are cleared to resume exercise by your MD.
  • Babies aged 3m+ (for head/neck strength)

WHEN:

  • Tuesdays @ 12:30-1:00pm

COST:

  • $8 (incl tax)
  • Payable to Beatz Fitness upon arrival for class
  • Payment can be made by: cash, credit or EMT

WHAT TO BRING:

  • Workout shoes
  • Hydration
  • Wear comfy clothing
  • Carrier

ABOUT THE INSTRUCTOR:

My name is Jamie Mills. I’m a busy mom of 2 boys and I’ve been teaching Dance Fitness since 2016. I majored in Dance and Theater and then after kids went more towards the fitness side of dance. I’ve just returned to the Barrie area and decided to bring my knowledge and share my passion with all of you!!

Jamie teaches several classes at 2 different Barrie locations to ages 10+.