Private Prenatal Classes

Serenity Birth Studio prenatal classes

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Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, breastfeeding and baby care to support you in actively participating in your birth.  Birth partners will be provided with a variety of techniques to support you during childbirth as having an educated & prepared support person is vital to your overall experience.

We will cover everything from stages of labour, coping techniques, caring for a newborn and infant feeding. The goal of this course is to prepare expectant parents by providing evidence-based information and support to ensure that, regardless of where or how you choose to give birth, you feel confident and prepared.

Plan to start your series anytime after your first trimester.

WHEN:

  • At your convenience set to your schedule.
  • Content is typically covered in 1-2  classes.

WHERE:

  • In the comfort of your home, or
  • At Serenity Birth Studio

COST:

  • $349 +hst

HOW TO BOOK:

  • By Phone: 705-725-0990
  • By Email: info@serenitybirthstudio.com
  • Payment required in full at time of booking.  We will then connect you directly with our instructor for scheduling.

 

“Preparing for Birth” PROGRAM OVERVIEW
Part 1:
  • Birth and You
  • Mechanics of Birth
  • Stages of Labour
  • Comfort Measures
  • Connecting With Baby
Part 2:
  • Birth Plan: Communication and Informed Consent
  • Inductions
  • Baby’s Positions
  • Cesarean Birth
Part 3:
  • Pushing, Placenta and Immediate Postpartum
  • Baby Care Plan: Feeding and Healing
  • Relationships
  • Sleep
  • Perinatal Mental Health

ABOUT THE INSTRUCTOR

Sarah Downey instructor at Serenity Birth Studio
Sarah Downey (she/her) is a Perinatal Educator and Certified Doula. Sarah has been teaching classes and facilitating groups at Serenity Birth Studio since 2015. She is also an Instructor in the Early Childhood Education Department at Georgian College.